Herbs
the herbal medicine used for weight loss has proven its effectiveness and lack of side effects and herbal medicine used for weight loss includes:
the herbal medicine used for weight loss has proven its effectiveness and lack of side effects and herbal medicine used for weight loss includes:
Seeds of Plantain
There are several types of such Plantain: Plantago ovata , known scientifically as Plantago Ovata and San herb Plantago Psyllium fleas and plantain Plantago Indica Indian and these three species have been used for thousands of years . Plantain is grown on a large scale in order to peel the fruit and seeds that are used to treat intestinal problems. Plantain contains fluid materials and fixed oil and starchy materials. In the Italian study by researchers giving doses of the seeds of Plantago by 3 grams dissolved in a glass of water and drink before eating thirty minutes for the number of obese women were compared with other women in the same obesity and delivered on a special diet and found that women who were given the seeds of Plantago lack their weight at a rate of 60 % more from other women. In a study conducted by Russian scientists found that the effect of the reduced weight was the result of the material gels in plant seeds. Currently, there are a preparation of Plantago Psyllium , where under the name taken from him to fill a teaspoon of lotion and mixed with juice or fill a glass of water and drink it before a meal . With a note if you have got the sensitivity of this drug was stopped immediately and do not use it again.
Red
pepper (chilli) Red Pepper
There are types of red peppers either long or circular. Was conducted researchers study the red peppers in the Institute of Technology, Oxford in Britain, where they measured the proportion of metabolism when Obese people who use a balanced diet as they added to their diet teaspoon of red pepper powder, as well as a teaspoon of mustard powder per meal as shown study that people who have added to the their food red pepper and mustard increased rate or metabolism rate have increased by 25 %. Accordingly, they said, if you want to lose weight, you need to add the red pepper and mustard to your meals daily.
There are types of red peppers either long or circular. Was conducted researchers study the red peppers in the Institute of Technology, Oxford in Britain, where they measured the proportion of metabolism when Obese people who use a balanced diet as they added to their diet teaspoon of red pepper powder, as well as a teaspoon of mustard powder per meal as shown study that people who have added to the their food red pepper and mustard increased rate or metabolism rate have increased by 25 %. Accordingly, they said, if you want to lose weight, you need to add the red pepper and mustard to your meals daily.
Chickweed
This plant is known for his popularity as a weight reducer and scientifically known as (Stellaria Media). after boiling, like any vegetable. The home of this herb Europe, Asia and exist today in most regions of the world. And contain soap tri terpenes and flavonoids and vitamin C.
Evening
Primrose
a bi- herb squints at a height of no more than 20 cm of this plant and the home of North America. Part of the plant leaves, seeds and oil seeds contain a fixed oil is rich in essential fatty acids. Use the leaves of this plant or seed oil for weight loss and use of seeds, crushed and used the amount of half a teaspoon of oil three times a day.
a bi- herb squints at a height of no more than 20 cm of this plant and the home of North America. Part of the plant leaves, seeds and oil seeds contain a fixed oil is rich in essential fatty acids. Use the leaves of this plant or seed oil for weight loss and use of seeds, crushed and used the amount of half a teaspoon of oil three times a day.
Pineapple
The fruits of pineapple from the best materials that reduce weight especially if we know that pineapple contains an enzyme called Bromelain which digests protein and lipid metabolism and in order to reduce weight should eat whole grain pineapple daily batch.
Walnut
Although the nuts rich in fat and absolutely no one eats the fat, but a study of 25 thousand people were given daily handful Hand of nuts found that their weight was significantly reduced and the reason behind it that nuts contain serotonin ( ) which will help to make a person feel satiety and therefore eating a handful of nuts a day hand makes you feel full or satiety not eat eaten too much.
Fennel
The fennel from reducers weight especially the leaves, stems and roots and the way that taking 35 grams of powder all parts of the plant except for fruits and immersed in about half a liter of cold water and covered and then placed on a low heat and boil for 15 minutes then remove from heat and set aside for 25 minutes and then drink from this boiling cup after lunch and another cup after dinner.
The fennel from reducers weight especially the leaves, stems and roots and the way that taking 35 grams of powder all parts of the plant except for fruits and immersed in about half a liter of cold water and covered and then placed on a low heat and boil for 15 minutes then remove from heat and set aside for 25 minutes and then drink from this boiling cup after lunch and another cup after dinner.
Meadowsweet
Known scientifically as Filipendula Ulmaria. And the way be taken to fill a large spoon and immersed in a cup of boiling water and cover and simmer all night and in the morning drain and drink on an empty stomach just before breakfast at the rate of one cup per day before breakfast until you reach the desired weight.
Known scientifically as Filipendula Ulmaria. And the way be taken to fill a large spoon and immersed in a cup of boiling water and cover and simmer all night and in the morning drain and drink on an empty stomach just before breakfast at the rate of one cup per day before breakfast until you reach the desired weight.
Grape
leaves
Taking 50 grams of powder, grape leaves dry and immersed in a liter of cold water and then placed on the backburner and leaves to a boil and after the start of boiling leaves half a minute on the fire and then away from the heat and set aside for a quarter of an hour, then filtered and taken him to three cups after eating it reduces weight.
There is also a recipe another grape leaves is that taking 35 grams of grape leaves dry powder and added to 10 grams of veneer plant news (scattered in the countryside Egyptian) and drown everyone in a liter of cold water put on the fire to boiling and then continue to boil over low heat so for 5 minutes, then drain and drank two cups of boiling this day between meals.
Taking 50 grams of powder, grape leaves dry and immersed in a liter of cold water and then placed on the backburner and leaves to a boil and after the start of boiling leaves half a minute on the fire and then away from the heat and set aside for a quarter of an hour, then filtered and taken him to three cups after eating it reduces weight.
There is also a recipe another grape leaves is that taking 35 grams of grape leaves dry powder and added to 10 grams of veneer plant news (scattered in the countryside Egyptian) and drown everyone in a liter of cold water put on the fire to boiling and then continue to boil over low heat so for 5 minutes, then drain and drank two cups of boiling this day between meals.
Apple
cider vinegar
Taken to fill a tablespoon of apple cider vinegar to eat fresh and added to fill a glass of cold water and mix it well and addresses after each meal daily . And you can prepare apple cider vinegar on your own without resorting to the vinegar in the markets because you do not know the extent of purity or quality , and the work of apple cider vinegar is taken about 5 pounds apples of any kind and then submerged in a bowl by the amount of water sufficient to cover and this water has already been treated textured potassium permanganate ( purchased from Pharmacies which is about crystals crimson ) and is added to the water in the pot some crystals until the water color pink and then drown the apples and leaves for a quarter of an hour, then pour water and wash the apples several times with water and then dried dry well with a towel and then cut each apple without flaking and without that still including seeds and be a medium-sized pieces 2 * 2 cm 3 approx. Attend pottery vase or glass jar with a capacity suitable apples then packaged this vessel is completely filled and do not even add anything else to him with a note to be completely dry before the bowl filled with apples .
Cover pan with a cloth so that linking up the nozzle to protect it from insects or dust pollution and the cloth should not be thick must be lightweight to allow entry and exit of the bacteria present in the air into the vessel containing the apple section. Or leave the immediate container in a warm place, where it is the fermentation process where it becomes cider vinegar to germs and bacteria mediated by its own and in the air and start its work without delay. is to switch to vinegar in a few weeks longer or shorter depending on the air temperature. The inferred shift the smell of vinegar fragrant and the taste of the liquid inside , when it is so filtered vinegar mediated bag or a large piece of clean cloth and then retains the vinegar after filtered inside the pot clean glass sealed completely so that does not enter the air and do not open the container , but when you use only , and notes that vinegar does not have a net , but mixed with something from pomace but quickly dissolves with time to the bottom of the bowl does not harm the existence of this pomace .
Taken to fill a tablespoon of apple cider vinegar to eat fresh and added to fill a glass of cold water and mix it well and addresses after each meal daily . And you can prepare apple cider vinegar on your own without resorting to the vinegar in the markets because you do not know the extent of purity or quality , and the work of apple cider vinegar is taken about 5 pounds apples of any kind and then submerged in a bowl by the amount of water sufficient to cover and this water has already been treated textured potassium permanganate ( purchased from Pharmacies which is about crystals crimson ) and is added to the water in the pot some crystals until the water color pink and then drown the apples and leaves for a quarter of an hour, then pour water and wash the apples several times with water and then dried dry well with a towel and then cut each apple without flaking and without that still including seeds and be a medium-sized pieces 2 * 2 cm 3 approx. Attend pottery vase or glass jar with a capacity suitable apples then packaged this vessel is completely filled and do not even add anything else to him with a note to be completely dry before the bowl filled with apples .
Cover pan with a cloth so that linking up the nozzle to protect it from insects or dust pollution and the cloth should not be thick must be lightweight to allow entry and exit of the bacteria present in the air into the vessel containing the apple section. Or leave the immediate container in a warm place, where it is the fermentation process where it becomes cider vinegar to germs and bacteria mediated by its own and in the air and start its work without delay. is to switch to vinegar in a few weeks longer or shorter depending on the air temperature. The inferred shift the smell of vinegar fragrant and the taste of the liquid inside , when it is so filtered vinegar mediated bag or a large piece of clean cloth and then retains the vinegar after filtered inside the pot clean glass sealed completely so that does not enter the air and do not open the container , but when you use only , and notes that vinegar does not have a net , but mixed with something from pomace but quickly dissolves with time to the bottom of the bowl does not harm the existence of this pomace .
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